18:3 undifferentiated, octadecatrienoic, linolenic in Currants, red and white, raw Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Currants, red and white, raw there is 0.035 g of 18:3 undifferentiated, octadecatrienoic, linolenic.
Currants, red and white, raw
Currants, red and white, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Currants, red and white, raw are listed below.
|
Water
|
83.95 g
|
83.95
|
g
|
|
Energy (calorie)
|
56 kcal
|
56
|
kcal
|
|
Energy (joule)
|
234 kJ
|
234
|
kJ
|
|
Protein
|
1.4 g
|
1.4
|
g
|
|
Total lipid (fat)
|
0.2 g
|
0.2
|
g
|
|
Ash
|
0.66 g
|
0.66
|
g
|
|
Carbohydrate, by difference
|
13.8 g
|
13.8
|
g
|
|
Fiber, total dietary
|
4.3 g
|
4.3
|
g
|
|
Sugars, total
|
7.37 g
|
7.37
|
g
|
|
Sucrose
|
0.61 g
|
0.61
|
g
|
|
Glucose (dextrose)
|
3.22 g
|
3.22
|
g
|
|
Fructose
|
3.53 g
|
3.53
|
g
|
|
Calcium, Ca
|
33 mg
|
33
|
mg
|
|
Iron, Fe
|
1 mg
|
1
|
mg
|
|
Magnesium, Mg
|
13 mg
|
13
|
mg
|
|
Phosphorus, P
|
44 mg
|
44
|
mg
|
|
Potassium, K
|
275 mg
|
275
|
mg
|
|
Sodium, Na
|
1 mg
|
1
|
mg
|
|
Zinc, Zn
|
0.23 mg
|
0.23
|
mg
|
|
Copper, Cu
|
0.107 mg
|
0.107
|
mg
|
|
Manganese, Mn
|
0.186 mg
|
0.186
|
mg
|
|
Selenium, Se
|
0.6 µg
|
0.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
41 mg
|
41
|
mg
|
|
Thiamin
|
0.04 mg
|
0.04
|
mg
|
|
Riboflavin
|
0.05 mg
|
0.05
|
mg
|
|
Niacin
|
0.1 mg
|
0.1
|
mg
|
|
Pantothenic acid
|
0.064 mg
|
0.064
|
mg
|
|
Vitamin B-6
|
0.07 mg
|
0.07
|
mg
|
|
Folate, total
|
8 µg
|
8
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
8 µg
|
8
|
µg
|
|
Folate, DFE
|
8 µg
|
8
|
µg
|
|
Choline, total
|
7.6 mg
|
7.6
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
2 µg
|
2
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
25 µg
|
25
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
42 IU
|
42
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
47 µg
|
47
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.1 mg
|
0.1
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
11 µg
|
11
|
µg
|
|
Fatty acids, total saturated
|
0.017 g
|
0.017
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.01 g
|
0.01
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total monounsaturated
|
0.028 g
|
0.028
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.001 g
|
0.001
|
g
|
|
18:1 undifferentiated
|
0.028 g
|
0.028
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.088 g
|
0.088
|
g
|
|
18:2 undifferentiated
|
0.053 g
|
0.053
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.035 g
|
0.035
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Currants, red and white, raw